Life in the Driver's Seat

Shaming Your Way to Change

Jacquelyn Emery Episode 66

So many of us use shame as a way to motivate us to change. 

And though it may work, when we get to other side we are left with the self concept we created to get there. 

There is a better way...a way that is just as effective and feels way better.

In this episode we will discuss how you can LOVE yourself into change, and how it can make all the difference in the quality of life you create. 

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